1497 Results
1497 Results
The joy of gluten-free, sugar-free baking : 80 low-carb recipes that offer solutions for celiac disease, diabetes, and weight loss —Reinhart, Peter.

"The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters"--Prov...

Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss —Bazilian, Wendy.

"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you thro...

Meditations for weight loss —Williamson, Marianne, 1952-
Book On CD
2011
Availability: 3 of 3

Marianne Williamson provides listeners with meditations and reflections that create positive changes in relationships with food. These meditations and reflections on conscious weight loss will put listeners in touch with...

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more —Ortner, Jessica, 1985-

"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. N...

The Amen solution [the brain healthy way to lose weight and keep it off] —Amen, Daniel G.
Book On CD
2011
Availability: 4 of 4

A combination of motivation and science, Dr. Daniel G. Amen shares with listeners a powerful program that uses the mind as a foundation for weight loss. Along with dropping the pounds, Amen's plan helps listeners better ...

Instant loss : eat real, lose weight : how I lost 125 pounds--includes 100+ recipes —Williams, Brittany, 1989- author.

"Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss"-- Provided by publisher.

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul —Chopra, Deepak.
Large Print
2013
Availability: 7 of 7

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based o...

The complete idiot's guide to belly fat weight loss —Wheeler, Claire Michaels.

Offers a total program for achieving a flatter stomach and better health through effective exercises that place an emphasis on pilates core conditioning, with a separate section of one hundred low-calorie recipes for wei...

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving —Christianson, Alan.

"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment-...

Green kickstarts! : metabolism boosters for detox and weight loss —Davidsson, Ulrika, 1971- author.

"These four detailed detox plans emphasize a nourishing, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system--allowing your body a complete reset and bo...

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life —Duncan, Oonagh, author.

"Refreshingly hilarious award-winning trainer Oonagh Duncan busts years of weight loss myths and offers the essential mindset and no-nonsense advice to get the healthy and happy lifestyle you want--for good. Oonagh Dunca...

The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits —Moreno, Mike, 1968- author.

Dr. Mike Moreno returns with a three-step weight loss program that promotes plant-based eating and other accessible strategies that will effectively reset your bad habits and help you learn how to automatically make heal...

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