497 Results
497 Results
From sh!tshow to afterglow : putting life back together when it all falls apart —Stallings, Ariel Meadow, author.
Book
2020
9 available of 9 items

"Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed...

Happiness TM —Ferguson, Will, author.
Book
2007
1 available of 2 items

From the author of the critically acclaimed "Hokkaido Highway Blues" comes this funny debut, a searing and compulsive satire on the concept of self-help and contemporary America. Ferguson's first novel is a must for anyo...

Burnout to breakthrough : building resilience to refuel, recharge, and reclaim what matters —McDargh, Eileen, author.
Book
2020
4 available of 4 items

"Award-winning motivational speaker and executive coach Eileen McDargh presents an ingenious new way of analyzing burnout and shows how to develop four critical skills for building effective resilience"-- Provided by pub...

Anxiety : calming the chaos within : shared experiences and practical strategies to create positive change —Barrett, Gail A., author.
Book
2019
6 available of 7 items

Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides pract...

The tapping solution the revolution starts within
DVD
2008
0 available of 1 items

Explores EFT (Emotional Freedom Techniques), or "tapping", a new discovery that brings together ancient Chinese acupressure and modern psychology. It combines the wisdom and experience of world famous teachers, speakers ...

Breathing room —Phillips, Susan Elizabeth.
Book
2002
11 available of 11 items

After a series of personal misfortunes, Dr. Isabel Favor seeks peace and solace in the sunny hills of Tuscany, only to encounter Hollywood heartthrob Lorenzo Gage. Sparks will fly!

Love happens
DVD
2010
8 available of 9 items

When self-help author Dr. Burke Ryan arrives in Seattle to teach a sold-out seminar, he unexpectedly meets florist Eloise Chandler, the one person who might be able to help him help himself. But will two people who have ...

Talking back to Dr. Phil : alternatives to mainstream psychology —Bedrick, David.
Book
2013
1 available of 1 items

A critique of mainstream psychology's ineffectiveness, neglect of the personal and social meaning behind people's suffering, lack of diversity-mindedness, and predisposition to shame rather than understand people. It tak...

Positively teen : a practical guide to a more positive, more confident you —Morgan, Nicola, author.
Book
2019
13 available of 13 items

Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.

The inside out revolution : the only thing you need to know to change your life forever —Neill, Michael, author.
Book
2013
0 available of 1 items

"... Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our fee...

Getting through it : reclaim & rebuild your life after adversity, change, or trauma —Chauran, Alexandra, 1981- author.
Book
2020
5 available of 5 items

"Having battled life-threatening illness and gone through a complicated divorce, former hospital chaplain Alexandra Chauran has spent years developing the best strategies for getting through incredible hardships. In this...

Finding your best self : recovery from addiction, trauma, or both —Najavits, Lisa M. author.
Book
2019
0 available of 1 items

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-...

How to do the work : recognize your patterns, heal from your past, and create your self —LePera, Nicole, author.
Book
2021
0 available of 23 items

"From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modaliti...

The little book of life skills : deal with dinner, manage your email, make a graceful exit, and 152 other expert tricks —Ruddy, Erin Zammett, author.
Book
2020
2 available of 5 items

"We all have areas of our lives that make us feel disorganized, unprepared, and stressed out. Wouldn't it be great to have one book that told you how to solve all of those problems in one place? Whether you need advice o...

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