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149 Results
A year for you : release the clutter, reduce the stress, reclaim your life —Vogt, Stephanie Bennett, author.
Book
2019
1 available of 1 items

"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for ...

Dancing with elephants : mindfulness training for those living with dementia, chronic illness, or an aging brain —Sawatsky, Jarem, author.
Book
2017
1 available of 1 items

Based on the popular blog of the same name, Dancing with elephants includes insightful interviews with chronic disease experts Toni Bernhard, Lucy Kalanithi, and Patch Adams. Sawatsky's landmark book provides support tha...

Ho'oponopono : the ancient Hawaiian practice of gratitude and forgiveness —Berger, Carole, 1945- author.
Book
2019
0 available of 2 items

"This beautiful self-help guide leads the reader through the simple "laws" of this ancient wisdom from the Hawaiian elders - repentance, forgiveness, gratitude and love - allowing healing of the self and relationships wi...

The achiever fever cure : how I learned to stop striving myself crazy —Booth, Claire, author.
Book
2019
1 available of 1 items

Claire Booth was a successful but stressed-out market research entrepreneur and executive suffering from what she calls "achiever fever", constant striving coupled with chronic feelings of inadequacy. Sick and tired of f...

Warrior goddess training : become the woman you are meant to be —Amara, HeatherAsh, author.
Book
2014
0 available of 2 items

"It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of other...

Letting go of self-destructive behaviors : a workbook of hope and healing —Ferentz, Lisa.
Book
2015
1 available of 2 items

"Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, any form of self-mutilati...

Allen Carr's easy way to stop smoking —Carr, Allen, 1934-2006.
Book On CD
2008
0 available of 1 items

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

How to get filthy rich in rising Asia —Hamid, Mohsin, 1971-
Book
2013
2 available of 2 items

"[A] tale of a man's journey from impoverished rural boy to corporate tycoon, [stealing] its shape from the business self-help books devoured by ambitious youths all over 'rising Asia'"--Dust jacket flap.

Selp-helf —Sings, Miranda, author.
Book
2015
1 available of 1 items

The healthy deviant : a rule breaker's guide to being healthy in an unhealthy world —Gerasimo, Pilar, 1967- author.
Book
2020
0 available of 1 items

"Pilar Gerasimo, founding editor of Experience Life magazine, argues that in an unhealthy society like ours, being a healthy person requires choices and patterns so unconventional, they amount to a positive form of socia...

The courage habit : how to accept your fears, release the past, and live your courageous life —Swoboda, Kate, author.
Book
2018
0 available of 1 items

"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a cour...

How to stop smoking and stay stopped for good —Riley, Gillian.
Book On CD
2007
0 available of 1 items

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