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2068 Results
The inflammation spectrum : find your food triggers and reset your system —Cole, Will (Functional medicine expert), author.
Book
2019
2 available of 3 items

"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflamm...

The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way —Cabeca, Anna, author.
Book
2019
1 available of 3 items

"As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes...

Baking day with Anna Olson : recipes to bake together —Olson, Anna, 1968- author.
Book
2020
0 available of 3 items

"Anna Olson encourages you to spend time with your loved ones, baking along with her easy-to-follow, delicious recipes for all your favourite treats. This is a cookbook to bring family and friends together, and to bond o...

The everything keto diet meal prep cookbook —Boyers, Lindsay, author.
Book
2019
1 available of 3 items

300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides...

Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness —Perlmutter, David, 1954- author.
Book
2020
3 available of 5 items

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy ...

The keto cure : a low carb high-fat dietary solution to heal your body & optimize your health —Nally, Adam S., author.
Book
2017
4 available of 6 items

"The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers th...

Clean paleo family cookbook : 100 delicious squeaky clean paleo and keto recipes to please everyone at the table —McCrary, Ashley, author.
Book
2020
0 available of 2 items

"Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes written by popular blogger, Ashley McCrary, of Healthy Little Peach"-- Provided by publisher.

Magnolia table. Volume 2 : a collection of recipes for gathering —Gaines, Joanna, 1978- author.
Book
2020
0 available of 4 items

Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her family's own sacred dishes being served at other families' tables across the country, Joanna Gaines gained a deeper commi...

Nothing bundt trouble —Alexander, Ellie, author.
Book
2020
3 available of 6 items

"Spring has sprung in Ashland, Oregon, and everything at Torte seems to be coming up buttercream roses. But just when Juliet Capshaw seems to have found her sweet spot-with her staff set to handle the influx of tourists ...

Total gut balance : fix your mycobiome fast for complete digestive wellness with 50 recipes to lose weight and feel great —Ghannoum, Mahmoud A. (Mahmoud Afif), author.
Book
2020
0 available of 1 items

"A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome-the fungi that live inside our bodies? Here, ...

The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning —Dubrow, Heather Kent, author.
Book
2020
4 available of 5 items

The authors of 'The Dubrow Diet' return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success, backed up by their scientifically-proven results...

Keto for life : reset your biological clock in 21 days and optimize your diet for longevity —Sisson, Mark, 1953- author.
Book
2019
2 available of 3 items

"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets...

The anti-inflammatory kitchen cookbook : more than 100 healing, low-histamine, gluten-free recipes —Langevin, Leslie, author.
Book
2019
1 available of 2 items

"If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, celiac disease, inflammatory conditions such as arthritis, mast cell activation, or IBS, you might have a sensitivity to gluten, histamine, or ot...

Instant Pot fast & easy : 100 simple and delicious recipes for your Instant Pot —Pitre, Urvashi, author.
Book
2019
0 available of 2 items

Presents a collection of recipes that use an Instant Pot pressure cooker to make simple, timesaving dishes, including Jamaican chicken curry, crustless crab quiche, cheesy polenta, and baba ghanoush.

Unbelievabowl Paleo : 60 wholesome one-dish recipes you won't believe are dairy- and gluten-free —Preciado, Kelsey, author.
Book
2020
0 available of 3 items

"Kelsey Preciado is the founder of Little Bits of Real Food, where she showcases delicious and unique Paleo meals for those with dietary restrictions or anyone looking to eat healthier. With this collection of go-to reci...

Kitchen party : effortless recipes for every occasion —Berg, Mary (Chef), author.
Book
2019
0 available of 3 items

Mary Berg, winner of MasterChef Canada and star of Mary's Kitchen Crush, shares her most delicious, stress-free recipes, grand enough for special celebrations and easy enough for a regular Tuesday night.

Autoimmune protocol meal prep cookbook : weekly meal plans and nourishing recipes that make eating healthy quick & easy —Tiggelen, Sophie Van, author.
Book
2020
0 available of 2 items

"The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one ...

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