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2828 Results
Think and eat yourself smart : a neuroscientific approach to a sharper mind and healthier life —Leaf, Caroline, 1963- author.
Book
2016
0 available of 1 items

Dr. Caroline Leaf packs an incredible amount of information that will change listeners' eating and thinking habits for the better. Rather than getting caught up in whether people should go raw or vegan, gluten-free or pa...

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life —Underwood, Carrie, 1983- author.
Book
2020
2 available of 5 items

Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Ca...

Maybe you should talk to someone : a therapist, HER therapist, and our lives revealed —Gottlieb, Lori, author.
Book
2019
0 available of 6 items

"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patien...

Grit & grace : train the mind, train the body, own your life —McGraw, Tim, author.
Book
2019
0 available of 3 items

From Grammy-Award winning music superstar and actor Tim McGraw, comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers lives....

Eat well, move well, live well : 52 ways to feel better in a week —Denzel, Roland, author.
Book
2016
0 available of 1 items

"Eat Well, Move Well, Live Well is a simple, straightforward guide to helping you live your most vibrant life, starting right now. Get healthier and get happier every day with guidance from two of the most knowledgeable ...

When breath becomes air —Kalanithi, Paul, author.
Book
2016
1 available of 7 items

"At the age of 36, on the verge of a completing a decade's worth of training as a neurosurgeon, Paul Kalanithi's health began to falter. He started losing weight and was wracked by waves of excruciating back pain. A CT s...

This is not the end of me : lessons on living from a dying man —Bascaramurty, Dakshana, author.
Book
2020
0 available of 2 items

"The moving, inspiring story of a young husband and father who, when diagnosed with terminal cancer at the age of thirty-three, sets out to build a legacy for his infant son. An intimate, unflinching look at mortality an...

Daughter of Family G : a memoir of cancer genes, love and fate. —McKay, Ami, 1968- author.
Book
2019
5 available of 5 items

"Weaving together family history, genetic discovery, and scenes from her life, Ami McKay tells the compelling, true-science story of her own family's unsettling legacy of hereditary cancer while exploring the challenges ...

Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days —Petrucci, Kellyann, author.
Book
2019
3 available of 5 items

The author of 'Dr. Kellyann's Bone Broth Diet' and 'The 10-Day Belly Slimdown' is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from ...

The pleasure trap : mastering the hidden force that undermines health & happiness —Lisle, Douglas J., 1959- author.
Book
2006
2 available of 3 items

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficie...

Fix it with food : more than 125 recipes to address autoimmune issues and inflammation —Symon, Michael, 1969- author.
Book
2019
1 available of 2 items

'Fix It with Food' shares how Michael Symon, co-host of Food Networks' Iron Chef America, learned which foods caused his inflammation and pain and helps readers discover their own food triggers. By beginning with a "rese...

Everything happens for a reason : and other lies I've loved —Bowler, Kate, author.
Book
2018
1 available of 3 items

"A divinity professor and young mother with a Stage IV cancer diagnosis explores the pain and joy of living without certainty. Thirty-five-year-old Kate Bowler was a professor at the school of divinity at Duke, and had f...

Empty : a memoir —Burton, Susan, 1973- author.
Book
2020
1 available of 2 items

"Susan Burton is ready to come clean. Happily married with two children, working at her dream job, she has lived a secret life of compulsive eating and starving for twenty-five years. This is a relentlessly honest, fierc...

Dead mom walking : a memoir of miracle cures and other disasters —Matlow, Rachel, author.
Book
2020
3 available of 3 items

"A daughter's tender and funny memoir about a mother who defies convention (but doesn't defy cancer). When her mother is diagnosed with cancer, Rachel Matlow is concerned but hopeful. It's stage one, so her mom will get ...

Women's health
Magazine
1986
24 available of 33 items

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