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146 Results
Tiny habits : the small changes that change everything —Fogg, B. J., author.
Book
2020
0 available of 4 items

"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--Provided by publisher.

Women, food and God : an unexpected path to almost everything —Roth, Geneen.
Book
2010
3 available of 4 items

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

The compound effect : multiplying your success, one simple step at a time —Hardy, Darren, author.
Book
2013
0 available of 2 items

As publisher of SUCCESS magazine, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every ...

Positively teen : a practical guide to a more positive, more confident you —Morgan, Nicola, author.
Book
2019
4 available of 5 items

Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.

Get me out of this book : rules & tools for being brave —Dakos, Kalli, author.
Book
2019
1 available of 1 items

Max, a skittish bookmark, learns to conquer his fear of books by using rules and tools inspired by the Navy SEALs.

Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times —Susteren, Lise van, author.
Book
2020
0 available of 1 items

"If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General ...

Sleep : harness the power of sleep for optimal health and well-being —Hawker, Petra, author.
Book
2020
0 available of 1 items

"Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and so...

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist —Newmark, Amy, author.
Book
2018
1 available of 2 items

"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavi...

The power of vulnerability teachings on authenticity, connection, & courage —Brown, Brené, author.
Book On CD
2012
1 available of 2 items

In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authe...

You are a badass : how to stop doubting your greatness and start living an awesome life —Sincero, Jen, 1965- author.
Book
2017
4 available of 7 items

"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up i...

Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted —Bonior, Andrea, author.
Book
2020
0 available of 1 items

"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"-- Provided by publisher.

Weird parenting wins : bathtub dining, family screams, and other hacks from the parenting trenches —Frank, Hillary, author.
Book
2019
2 available of 3 items

"Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time Some of the best parenting advice that Hillary Frank ever received did not come fro...

Guru —RuPaul, 1960- author.
Book
2018
2 available of 3 items

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