488 Results
488 Results
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health —Post, Allison, 1956- author.
Book
2018
3 available of 10 items

"A user-friendly guide for anyone grappling with hard-to-pin-down causes of chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut, as well as those wanting to improve their overall heal...

Consolations : the solace, nourishment and underlying meaning of everyday words —Whyte, David, 1955- author.
Book
2015
0 available of 4 items

With the imagery of a poet and the reflection of a philosopher, David Whyte turns his attention to 52 ordinary words, each its own particular doorway into the underlying currents of human life. Beginning with Alone and ...

The transformation : discovering wholeness and healing after trauma —Gordon, James S. (James Samuel), author.
Book
2019
1 available of 2 items

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and directo...

You can heal your heart : finding peace after a breakup, divorce, or death —Hay, Louise L.
Book
2014
8 available of 9 items

"In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This rema...

Mindfulness now : 60 ways to experience effortless mindfulness —Sands, Jesse, author.
Book
2020
2 available of 2 items

"A bite-size guide to incorporating mindfulness into your life-now! Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to...

Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist —Newmark, Amy, author.
Book
2018
5 available of 5 items

"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavi...

Tiny habits : the small changes that change everything —Fogg, B. J., author.
Book
2020
3 available of 12 items

"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--Provided by publisher.

Hello, my name is Doris
DVD
2016
17 available of 21 items

When Doris Miller meets John Fremont sparks fly-at least for Doris. In the cluttered house she shared with her late mother. When Doris begins showing up at John's regular haunts, she wins over his Williamsburg friends. H...

The compound effect : multiplying your success, one simple step at a time —Hardy, Darren, author.
Book
2013
0 available of 7 items

As publisher of SUCCESS magazine, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every ...

How to heal yourself from anxiety when no one else can —Scher, Amy B., author.
Book
2019
1 available of 4 items

A go-at-your-own-pace approach full of hands-on techniques for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. Utilizing the author's s...

Happy is the new healthy —Neehall, Joan, author.
Book
2021
2 available of 5 items

The power of vulnerability teachings on authenticity, connection, & courage —Brown, Brené, author.
Book On CD
2012
2 available of 5 items

In these sessions, Dr. Brené Brown discusses how people generally associate vulnerability with weakness and undesirable emotions such as fear and shame. But vulnerability is also the birthplace of joy, creativity, authe...

Simplicity now : 60 ways to experience joyful simplicity —Sands, Jesse, author.
Book
2020
2 available of 2 items

"A bite-size guide to help you find simplicity in your life-now! Life is complicated. It's too complex, too busy, too frantic-just too much. Simplicity Now is a little book to help you solve the big problem of an overcom...

Women, food and God : an unexpected path to almost everything —Roth, Geneen.
Book
2010
31 available of 32 items

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

1 2 3 ...