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396 Results
The genius life : heal your mind, strengthen your body, and become extraordinary —Lugavere, Max, author.
Book
2020
4 available of 9 items

The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cogni...

The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time —Ashton, Jennifer, 1969- author.
Book
2019
0 available of 2 items

Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her...

The witch's book of self-care : magical ways to pamper, soothe, and care for your body and spirit —Murphy-Hiscock, Arin, author.
Book
2018
2 available of 2 items

"Self-care is a necessity for any modern woman, and this book helps you prioritize #1 with a little help from the magic of witchcraft. The Witch's Book of Self-Care has advice for pampering your body, mind, and spirit wi...

Wellness witch : healing potions, soothing spells, and empowering rituals for magical self-care —Van De Car, Nikki, author.
Book
2019
1 available of 2 items

Add a touch of magic to your self-care practice with Wellness Witch, a beautifully illustrated guide to mystical rites, sacred rituals, and creative DIYs that will enhance your everyday. Filled with soothing rituals, hea...

The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing —O'Donnell, Kate (Ayurvedic practitioner), author.
Book
2020
0 available of 2 items

"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provi...

Mayo Clinic guide to self-care : answers for everyday health problems
Book
2017
0 available of 1 items

Provides reliable, practical, easy-to-understand information on more than 300 common medical conditions and issues relating to your health. No book can replace the advice of your doctor or other health care provider. Ins...

Prescription for natural cures : a self-care guide for treating health problems with natural remedies including diet, nutrition, supplements, and other holistic methods. —Balch, James F., 1933-
Book
2011
0 available of 1 items

"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries ...

Medical medium celery juice : the most powerful medicine of our time healing millions worldwide —William, Anthony, author.
Book
2019
2 available of 5 items

Containing everything you need to successfully tap the amazing healing power of celery juice and press the reset button on your body, 'Celery Juice' is a concise, practical how-to guide from the Medical Medium.

Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days —Petrucci, Kellyann, author.
Book
2019
4 available of 5 items

The author of 'Dr. Kellyann's Bone Broth Diet' and 'The 10-Day Belly Slimdown' is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from ...

Food fix : how to save our health, our economy, our communities, and our planet--one bite at a time —Hyman, Mark, 1959-
Book
2020
0 available of 2 items

In 'Food Fix', learn how to grow, produce, and consume food to resolve the health, environmental, and economic crises, from Mark Hyman, MD.

Rest, refocus, recharge : a guide for optimizing your life —Wells, Greg, 1971- author.
Book
2020
2 available of 3 items

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better. In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the...

Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease —William, Anthony, author.
Book
2018
0 available of 3 items

"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never...

Prescription for natural cures : a self-care guide for treating health problems with natural remedies including diet, nutrition, supplements, and other holistic methods —Stengler, Mark, author.
Book
2016
2 available of 4 items

"The new edition of this invaluable resource has been thoroughly updated to reflect the very latest recommendations based on global research. It prescribes remedies for almost 200 conditions, including many new ones." -...

Clean : the new science of skin —Hamblin, James, author.
Book
2020
0 available of 1 items

"The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a boomi...

Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health —Eiko (Yoga instructor), author.
Book
2017
5 available of 5 items

"Whether you spend your days running marathons or slouching over a keyboard, you can benefit from stretching and the increased flexibility that comes along with it. With only 5 minutes of targeted stretching a day, you w...

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