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31 Results
The pain companion : everyday wisdom for living with and moving beyond chronic pain —Shockley, Sarah (Sarah Anne), author.
Book
2018
1 available of 1 items

"A holistic guide to coping with chronic pain, written by a woman suffering from Thoracic Outlet Syndrome; book aims to provide strategies for mitigating the emotional, financial, and social consequences of living with d...

Alignment matters : the first five years of Katy Says —Bowman, Katy, author.
Book
2013
0 available of 1 items

Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says, biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignm...

Why you really hurt : it all starts in the foot —Schuler, Burton S. (Burton Silverman), 1950-
Book
2009
0 available of 1 items

"Describes the discovery and treatment of Morton's Toe, named for Dr. Dudley J. Morton. Morton's Toe is an abnormality of the first metatarsal bone that the auth contends is the basis of most foot problems, fibromyalgia,...

Trigger points : use the power of touch to live life pain-free —Oswald, Amanda, 1960- author.
Book
2019
0 available of 1 items

New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, de...

Do no harm : the opioid epidemic —Wiland, Harry, author.
Book
2019
0 available of 1 items

"Do No Harm: The Opioid Epidemic follows author and director, Harry Wiland as he works to unearth the history and truth behind America's rampant opioid crises, and investigates how this crisis ballooned into an epidemic ...

Rethink chronic pain : relieve suffering, heal your body, own your health —Brouillard, Gaétan, author.
Book
2020
1 available of 1 items

"At a time when as many as 1 in 5 adults suffer from chronic pain, a medical doctor and proven pain expert offers an original guide to healing and recovery. Rethink Chronic Pain identifies the physical and psychological ...

Easy yoga for easing pain
DVD
2012
0 available of 1 items

Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.

The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain —Ortner, Nick, 1978-
Book
2015
2 available of 5 items

"Ortner presents a startling alternative [for pain management]: he lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking ...

In pain : a bioethicist's personal struggle with opioids —Rieder, Travis N., author.
Book
2019
0 available of 1 items

A bioethicist's eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial res...

Smart yoga : apply the Alexander technique to enhance your practice, prevent injury, and increase body awareness —Moore, David, 1946- author.
Book
2017
0 available of 1 items

"David Moore draws on his thirty years of teaching the Alexander Technique and yoga to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With ...

Holistic pain relief : Dr. Tick's breakthrough strategies to manage and eliminate pain —Tick, Heather, 1951-
Book
2013
1 available of 1 items

An expert in conventional and holistic medicine, Dr. Heather Tick has spent 25 years treating patients with pain in the United States and Canada. Based on that experience, Holistic Pain Relief offers practical guidance t...

Essentrics. Pain-relief workouts standing, floor & barre workouts
DVD
2016
0 available of 2 items

"These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Cont...

There I am : the journey from hopelessness to healing : a memoir —Lindsey, Ruthie, 1979- author.
Book
2020
1 available of 1 items

'Brain on Fire' meets 'Carry On, Warrior', 'There I Am' is an inspirational memoir about one womans journey from chronic pain, addiction, and hopelessness to finding joy, redemption, and healing.

Cannabis for chronic pain : a proven prescription for using marijuana to relieve your pain and heal your life —Ivker, Rav, author.
Book
2017
1 available of 1 items

"The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the nu...

Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life —Hitzmann, Sue, author.
Book
2019
1 available of 1 items

"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performan...

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