3509 Results
3509 Results
Good enough to eat : a kid's guide to food and nutrition —Rockwell, Lizzy.
Book
1999
8 available of 12 items

Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.

Deep nutrition : why your genes need traditional food —Shanahan, Catherine, author.
Book
2017
2 available of 7 items

"A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives. Physician and biochemist Cate Shan...

The psychobiotic revolution : mood, food, and the new science of the gut-brain connection —Anderson, Scott C., author.
Book
2017
9 available of 11 items

"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all ...

Bone broth miracle : how an ancient remedy can improve health, fight aging, and boost beauty —Resnick, Ariane.
Book
2015
3 available of 3 items

What was once known as your grandmother's miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone ...

Nourish : the definitive plant-based nutrition guide for families —Shah, Reshma, 1964- author.
Book
2020
0 available of 6 items

"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree th...

Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health —Fuhrman, Joel, author.
Book
2017
5 available of 11 items

"From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly he...

How not to diet : the groundbreaking science of healthy, permanent weight loss —Greger, Michael, author.
Book
2019
8 available of 18 items

"Every month seems to bring a trendy new diet or weight loss fad - and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Micha...

Women's health
Magazine
1986
58 available of 74 items

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life —Underwood, Carrie, 1983- author.
Book
2020
17 available of 31 items

Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Ca...

Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss —Fuhrman, Joel, author.
Book
2020
3 available of 10 items

"#1 New York Times bestselling author finally reveals the specific guidelines behind his famously no-nonsense, results-driven nutrition plan-Food to Live promises to add years to your life and life to your years!"-- Prov...

Eating Well where good taste meets good health.
Magazine
1990
88 available of 99 items

1 2 3 ...