911 Results
Show Only Available Items
911 Results
Deep nutrition : why your genes need traditional food —Shanahan, Catherine, author.
Book
2017
0 available of 2 items

"A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives. Physician and biochemist Cate Shan...

Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health —Fuhrman, Joel, author.
Book
2017
4 available of 4 items

"From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly he...

Women's health
Magazine
1986
25 available of 33 items

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life —Underwood, Carrie, 1983- author.
Book
2020
2 available of 5 items

Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Ca...

How not to diet : the groundbreaking science of healthy, permanent weight loss —Greger, Michael, author.
Book
2019
0 available of 6 items

"Every month seems to bring a trendy new diet or weight loss fad - and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach. Enter Dr. Micha...

Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss —Fuhrman, Joel, author.
Book
2020
1 available of 3 items

"#1 New York Times bestselling author finally reveals the specific guidelines behind his famously no-nonsense, results-driven nutrition plan-Food to Live promises to add years to your life and life to your years!"-- Prov...

The genius life : heal your mind, strengthen your body, and become extraordinary —Lugavere, Max, author.
Book
2020
3 available of 9 items

The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cogni...

Help yourself : a guide to gut health for people who love delicious food —Hunt, Lindsay Maitland, author.
Book
2020
0 available of 3 items

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

Food fix : how to save our health, our economy, our communities, and our planet--one bite at a time —Hyman, Mark, 1959-
Book
2020
0 available of 2 items

In 'Food Fix', learn how to grow, produce, and consume food to resolve the health, environmental, and economic crises, from Mark Hyman, MD.

The sugar brain fix : the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline —Dow, Mike, author.
Book
2020
1 available of 3 items

"What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Su...

Everything guide to intermittent fasting : features 5:2, 16/8, and weekly 24-hour fast plans —Boyers, Lindsay, author.
Book
2018
0 available of 2 items

"Intermittent fasting involves alternating cycles of fasting and eating, all within a set time schedule. Not only does intermittent fasting help you lose those stubborn pounds, it can increase your energy, help produce g...

Body love every day : choose your life-changing 21-day path to food freedom —LeVeque, Kelly, author.
Book
2020
2 available of 4 items

The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Godde...

The f*ck it diet : eating should be easy —Dooner, Caroline, author.
Book
2019
9 available of 11 items

"A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing ...

The healthiest diet on the planet : why the foods you love-pizza, pancakes, potatoes, pasta, and more-are the solution to preventing disease and looking and feeling your best —McDougall, John A., author.
Book
2016
0 available of 2 items

"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been tol...

1 2 3 ...