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The genius life : heal your mind, strengthen your body, and become extraordinary —Lugavere, Max, author.
Book
2020
4 available of 9 items

The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cogni...

Can't hurt me : master your mind and defy the odds —Goggins, David, 1975- author.
Book
2018
0 available of 5 items

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself fr...

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health —Mayer, Emeran A., author.
Book
2016
0 available of 2 items

"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how...

Healthy brain, happy life : a personal program to activate your brain and do everything better —Suzuki, Wendy, author.
Book
2015
2 available of 2 items

A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learni...

Heal change your mind, change your body, change your life
DVD
2017
1 available of 4 items

Director Kelly Noonan's documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science revea...

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more —Ortner, Jessica, 1985-
Book
2014
0 available of 1 items

"Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. N...

Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need —Garcia, Gabi, author.
Book
2017
0 available of 3 items

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guide...

Mind detox : discover and resolve the root causes of chronic conditions and persistent problems —Newbigging, Sandy, author.
Book
2019
0 available of 1 items

"In Mind detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in t...

The fear cure : cultivating courage as medicine for the body, mind, and soul —Rankin, Lissa, 1969-
Book
2015
1 available of 3 items

"Not many people in the medical world are talking about how being afraid can make us sick--but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer...

East by West : simple Ayurvedic recipes for ultimate mind-body balance —Hemsley, Jasmine, author.
Book
2017
0 available of 1 items

"East by West is a cookbook that champions the philosophy of eating to nourish, sustain and repair. Health and nutrition expert, Jasmine Hemsley, fuses signature tastes of the East with the best of British food, inspired...

The science behind tapping : a proven stress management technique for the mind & body —Stapleton, Peta, author.
Book
2019
2 available of 2 items

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized...

The essential Louise Hay collection —Hay, Louise L.
Book
2013
2 available of 4 items

Becoming supernatural : how common people are doing the uncommon —Dispenza, Joe, 1962- author.
Book
2019
0 available of 4 items

"The author of the New York Times bestseller 'You Are the Placebo', as well as 'Breaking the Habit of Being Yourself' and 'Evolve Your Brain', draws on research conducted at his advanced workshops since 2012 to explore h...

Heal yourself with medical hypnosis —Weil, Andrew.
Book On CD
2005
0 available of 1 items

Brain body diet : 40 days to a lean, calm, energized, and happy self —Gottfried, Sara, author.
Book
2019
1 available of 2 items

"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unheal...

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