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354 Results
Total meditation : practices in living the awakened life —Chopra, Deepak, author.
Book
2020
0 available of 4 items

"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"-- Provided by publisher.

Guided mindfulness meditation. Series 1 —Kabat-Zinn, Jon.
Book On CD
2005
3 available of 4 items

Jon Kabat-Zinn offers a four-part home training course that acts as a personal meditation teacher.

Meditation is an open sky : mindfulness for kids —Stewart, Whitney, 1959-
Book
2015
0 available of 2 items

"Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any...

The magic of meditation : stories and practices to develop gratitude and empathy with your child —Champeaux-Cunin, Marie-Christine, author.
Book
2018
1 available of 1 items

"This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in schoo...

Big breath : a guided meditation for kids —Meyer, William, 1979- author.
Book
2019
4 available of 5 items

"A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being."--Provided by publisher.

Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies and nutrition —Donegan, Tracy, author.
Book
2020
0 available of 1 items

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and posi...

Sura Flow self-discovery yoga deep relaxation & guided meditation
DVD
2012
2 available of 2 items

This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses t...

I am peace : a book of mindfulness —Verde, Susan, author.
Book
2017
4 available of 9 items

"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy thr...

Meditation for beginners
DVD
2012
1 available of 2 items

Maritza guides you step-by-step in the practice of Mindfulness and shows you how to focus your mind inwardly to reduce stress and tension.

The lemonade hurricane : a story about mindfulness and meditation —Morelli, Licia, 1978-
Book
2015
1 available of 1 items

"Emma's little brother Henry is a good kid--but when his day has been too busy and too full, Henry can become a hurricane! Emma wishes that she could teach Henry to be still. One day, she shows Henry how meditation can m...

On meditation
Videorecording
2016
2 available of 2 items

On meditation explores the deeply personal practice of meditation through an exploration of extraordinary people and their practices including David Lynch, Giancarlo Esposito, Russell Simmons, Congressman Tim Ryan, Peter...

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