4 Results
4 Results
Beat stress with meditation —Ozaniec, Naomi.
Book
2010
0 available of 1 items

Secular meditation : 32 practices for cultivating inner peace, compassion, and joy : a guide from the humanist community at Harvard —Heller, Rick, 1954- author.
Book
2015
4 available of 5 items

Many avoid meditation because of its religious trappings. But meditation is an age-old secular practice with numerous scientifically verified physical and psychological benefits. Meditation's benefits extend beyond the p...

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