116 Results
116 Results
The art of ayurvedic nutrition : ancient wisdom for health, balance, and dietary freedom —Colles, Susie, author.
Book
2020
0 available of 3 items

Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.

Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally —Weis-Bohlen, Susan, 1963- author.
Book
2018
0 available of 3 items

Designed with the newcomer in mind, Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods, a 3-week Ayurveda plan for beginners to intro...

The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing —O'Donnell, Kate (Ayurvedic practitioner), author.
Book
2020
0 available of 5 items

"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provi...

Body thrive : uplevel your body and your life with 10 habits from Ayurveda and Yoga —Stillman, Cate, author.
Book
2015
0 available of 2 items

"Body thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. H...

Ayurveda for depression : an integrative approach to restoring balance and reclaiming your health —Cardona-Saclemente, L. Eduardo, 1955- author.
Book
2020
3 available of 4 items

"The ancient system of Ayurveda has been used for more than 5 millennia to treat all manner of ailments and bring the body back into a state of balance. An integrated model that nourishes both inner and outer wellness, A...

Practical ayurveda
Book
2018
0 available of 2 items

Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and ...

Master of you : a five-point system to synchronize your body, your home, and your time with your ambition —Stillman, Cate, author.
Book
2020
1 available of 3 items

"Master of You delivers a five-point system, based upon the five elements of Ayurveda (ether, air, fire, water, earth), to help readers develop habits, rituals, skills, and tools that will optimize all aspects of their l...

Wild remedies : how to forage healing foods and craft your own herbal medicine —Forêt, Rosalee de la, 1980- author.
Book
2020
0 available of 6 items

"That's not a weed---it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet man...

What are you hungry for? —Chopra, Deepak.
Book On CD
2013
2 available of 4 items

The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physica...

East by West : simple Ayurvedic recipes for ultimate mind-body balance —Hemsley, Jasmine, author.
Book
2017
2 available of 2 items

"East by West is a cookbook that champions the philosophy of eating to nourish, sustain and repair. Health and nutrition expert, Jasmine Hemsley, fuses signature tastes of the East with the best of British food, inspired...

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