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139 Results
The easy 5-ingredient ketogenic diet cookbook : low-carb, high-fat recipes for busy people on the keto diet —Fisch, Jen, author.
Book
2018
4 available of 5 items

"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working...

The keto reset Instant Pot cookbook : reboot your metabolism with simple, delicious ketogenic diet recipes for your electric pressure cooker —Sisson, Mark, 1953- author.
Book
2018
4 available of 5 items

"The keto reset instant pot cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan....

Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes —Sullivan, Kristie H., author.
Book
2018
2 available of 2 items

"In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when u...

Simply keto : a practical approach to heath & weight loss with 100+ easy low-carb recipes —Ryan, Suzanne (Blogger), author.
Book
2017
4 available of 9 items

Simply keto is a practical and easy-to-understand guide to the ketogenic diet with more than 100 low-carb, high fat recipes and advice from popular blogger Suzanne Ryan.

The keto cure : a low carb high-fat dietary solution to heal your body & optimize your health —Nally, Adam S., author.
Book
2017
3 available of 6 items

"The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers th...

The Dubrow keto fusion diet : the ultimate plan for interval eating and sustainable fat burning —Dubrow, Heather Kent, author.
Book
2020
3 available of 5 items

The authors of 'The Dubrow Diet' return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success, backed up by their scientifically-proven results...

Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance —Cabeca, Anna, author.
Book
2020
0 available of 3 items

"An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no ...

Keto diet for dummies —Abrams, Rami, author.
Book
2019
2 available of 2 items

The ketogenic diet (also known as keto diet) is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets, Ketogenic diets can cause massive reductions in blood sugar and insulin lev...

Keto for women : a 3-step guide to uncovering boundless energy and your happy weight —Vogel, Leanne, author.
Book
2019
0 available of 3 items

'Keto for Women' complements Leanne Vogel's 12-week program (happyketobody.com) for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne sheds new light on the role nutrition plays in...

The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way —Cabeca, Anna, author.
Book
2019
0 available of 3 items

"As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes...

Easy everyday keto : healthy kitchen-perfected recipes
Book
2020
1 available of 3 items

With 'Easy Keto Everyday', break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and grea...

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