Health

Best health

A healthy society : how a focus on health can revive Canadian democracy —Meili, Ryan, 1975- author.

Consumer reports on health

O the Oprah Magazine.

Help yourself : a guide to gut health for people who love delicious food —Hunt, Lindsay Maitland, author.

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

Wellness witch : healing potions, soothing spells, and empowering rituals for magical self-care —Van De Car, Nikki, author.

Add a touch of magic to your self-care practice with Wellness Witch, a beautifully illustrated guide to mystical rites, sacred rituals, and creative DIYs that will enhance your everyday. Filled with soothing rituals, hea...

The ripple effect : sleep better, eat better, move better, think better —Wells, Greg, 1971- author.

Your body in balance : the new science of food, hormones, and health —Barnard, Neal D., 1953- author.

"Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"-- Provided by pu...

Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance —Cabeca, Anna, author.

"An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no ...

Joyous health : eat and live well without dieting —McCarthy, Joy (Nutritionist), author.

Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health , a fresh new approach to eating, will change the way you think about food with its simple and practical path that will cre...

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul —Anstead, Christina, 1983- author.

The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.

Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health —Lynch, Ben, 1974- author.

Men's health

The dirty, lazy, keto cookbook : bend the rules to lose the weight! —Laska, Stephanie, author.

"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covere...

The healthiest diet on the planet : why the foods you love-pizza, pancakes, potatoes, pasta, and more-are the solution to preventing disease and looking and feeling your best —McDougall, John A., author.

"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been tol...

Age later : health span, life span, and the new science of longevity —Barzilai, Nir, author.

"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older...

Journey to joy : the transformation of a life.... 21 days at a time —Froese, Christalee, author.

You will laugh. You will cry. You will be uplifted. Journalist Christalee Froese vividly brings to life her recovery from depression in her first book, Journey to Joy. This bold, brave memoir follows Froese on a two-year...

Natural health

Think and eat yourself smart : a neuroscientific approach to a sharper mind and healthier life —Leaf, Caroline, 1963- author.

Dr. Caroline Leaf packs an incredible amount of information that will change listeners' eating and thinking habits for the better. Rather than getting caught up in whether people should go raw or vegan, gluten-free or pa...