10 Results
10 Results
The hunger fix : the three-stage detox and recovery plan for overeating and food addiction —Peeke, Pamela.

"The author of New York Times bestseller Body-for-life for women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve. The bodys' built-in reward system, d...

Women, food and God : an unexpected path to almost everything —Roth, Geneen.

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

The food addiction recovery workbook : how to manage cravings, reduce stress, and stop hating your body —Ross, Carolyn Coker.

"When it comes to addiction, abstinence isn't always the right answer--and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers t...

Women, food and God an unexpected path to almost everything —Roth, Geneen, author.
Large Print
2010
Availability: 2 of 2

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

When food is comfort : nurture yourself mindfully, rewire your brain, and end emotional eating —Simon, Julie M., 1956- author.

"A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation,...

Women, food and God [an unexpected path to almost everything] —Roth, Geneen.
Book On CD
2010
Availability: 1 of 1

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools...

50 more ways to soothe yourself without food —Albers, Susan, 1974-

People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and a host of other health ...

Breaking the stronghold of food : how we conquered food addictions and discovered a new way of living —Brown, Michael L., 1955- author.

"Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but...

When Food Is Comfort : Nurture Yourself Mindfully, Rewire Your Brain, And End Emotional Eating —Simon, Julie M., 1956- author.
EBook
2018

"A guide to overcoming compulsive overeating by understanding the root psychological causes. Describes coping strategies such as developing mindful awareness of emotions and bodily sensations, practicing self-validation,...

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