32 Results
32 Results
Natural painkillers : learn how to get rid of pain through diet, exercise, breathing techniques, massage, and more! —Rougier, Yann, author.
Book
2019
2 available of 4 items

Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis,...

End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain —Tieri, Joseph, author.
Book
2016
5 available of 8 items

"End muscle and joint pain. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and po...

Your body's brilliant design : a revolutionary approach to relieving chronic pain —Gabler, Karen M., author.
Book
2017
0 available of 1 items

"For years we have been overlooking a crucial element of the body--fascia--that holds the key to eliminating chronic pain from your life. When we learn how to connect to this system through subtle movements, we open up a...

Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience —Carson, Jim (Clinical psychologist)
Book
2019
0 available of 2 items

"In this workbook, you'll find an eight-step, integrative approach drawing on both modern western medicine and the ancient wisdom of the yoga tradition. The gentle poses and practices in this book are informed by a state...

Make pain disappear : proven strategies to get the relief you need —Foltz-Gray, Dorothy.
Book
2012
4 available of 4 items

Offers solutions for better pain management, including back pain, arthritis and headaches while debunking myths and offering home remedies that actually work.

Mayo Clinic on chronic pain
Book
1999
2 available of 2 items

No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain —Osborne, Peter, 1958- author.
Book
2016
10 available of 11 items

"In the tradition of Wheat Belly and Grain Brain, No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet plan to h...

Bunny boy and me : my triumph over chronic pain with the help of the world's unluckiest, luckiest rabbit —Laracy, Nancy, author.
Book
2018
0 available of 2 items

"Diagnosed with fibromyalgia in her mid-thirties, Nancy Laracy adopts a rabbit, Bunny Boy, who ends up saving her life--literally. When the rug is pulled under from Nancy Laracy, a busy wife and mother of two who is diag...

Treating Chronic Pain : Pill-Free Approaches to Move People From Hurt to Hope —Teater, Martha, author.
EBook
2017

The best treatment for chronic pain isn't found in a doctor's office or pharmacy-it's in the therapist's office. Written by a mental health professional and a physician with over fifty years combined experience, this ski...

You are not your pain using mindfulness to relieve pain, reduce stress, and restore well-being : an eight-week program —Burch, Vidyamala.
Book On CD
2015
2 available of 4 items

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into daily life to relieve chronic p...

The everything guide to integrative pain management : conventional and alternative therapies for managing pain —Stein, Traci.
Book
2015
3 available of 3 items

"A guide intended to help those diagnosed with "chronic pain.""-- Provided by publisher.

Living pain-free : natural and spiritual solutions to eliminate physical pain —Virtue, Doreen, 1958- author.
Book
2014
1 available of 2 items

"You don't have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves, N.D. (a successfu...

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