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Practical paleo : a customized approach to health and a whole-foods lifestyle —Sanfilippo, Diane, author.
Book
2016
2 available of 2 items

This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This seco...

One-pot keto cooking : 75 delicious low-carb meals for the busy cook —Smythe, Charlotte, author.
Book
2020
0 available of 2 items

"You don't need to fill up your sink with dishes to whip up a tasty keto meal the whole family will love. This collection of one-pot and one-pan dishes makes it easy to have a scrumptious low-carb meal on your table in n...

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