10 Results
Show Only Available Items
10 Results
Food : what the heck should I cook? —Hyman, Mark, author.
Book
2019
2 available of 4 items

The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Food : what the heck should I eat? —Hyman, Mark, 1959- author.
Book
2018
2 available of 8 items

Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and confl...

The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast —Hyman, Mark, 1959- author.
Book
2014
4 available of 5 items

Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.

Food what the heck should I eat? —Hyman, Mark, 1959- author, narrator.
Book On CD
2018
1 available of 1 items

In this book, Dr. Hyman explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies af...

Healing mushrooms : a practical and culinary guide to using mushrooms for whole body health —Isokauppila, Tero, author.
Book
2017
0 available of 1 items

If you think kale and blueberries are the only superfoods you need in your kitchen, think again. Mushrooms are nature's original superfood, and these potent adaptogens have been used by physicians around the world for th...

Kicking sick : your go-to guide for thriving with chronic health conditions —Kurtz, Amy, author.
Book
2016
0 available of 1 items

"Sick of being sick? Time to get well and thrive! Are you living your dreams or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick", and ...

Food what the heck should I eat? —Hyman, Mark, 1959- author.
Large Print
2018
0 available of 1 items

1