18 Results
18 Results
Did you mean? Hyson Gill Author
Let go of jealousy —Hasson, Gill, author.

"This picture book helps kids understand and let go of their jealousy with effective strategies and practical tools like focusing on what they can do to feel better and thinking helpful thoughts"-- Provided by publisher....

Turn away from teasing —Hasson, Gill, author.

"Kids need supportive advice for dealing with teasing -- or for knowing when they should stop teasing someone else. This book shares practical tools with kids to help them turn away from teasing. Additional activities ar...

Face your fears —Hasson, Gill, author.

"All children feel afraid at times and need strategies for coping with their fears. Kids will learn to face their fears by taking action, setting goals, or stopping scary thoughts. These tools will help kids develop cour...

Put your worries away —Hasson, Gill, author.

COMPANION TO: TAKE CHARGE OF ANGER, ISBN 9781631984570. In this encouraging book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries a...

Say hi when you're shy —Hasson, Gill, author.

"This picture book helps children overcome their shyness with manageable strategies, such as preparing ahead of time for events they feel shy about, so they can learn to be more confident and comfortable around other chi...

Step back from frustration —Hasson, Gill, author.

"Kids get frustrated when things don't go the way they expect them to. This book helps kids recognize when they're feeling frustrated and offers lots of ideas for stepping back from frustration and finding healthy ways t...

Get unstuck from disappointment —Hasson, Gill, author.

"Disappointment can happen when things don't turn out the way you thought or hoped that they would. This book helps kids recognize disappointment and offers suggestions for healthy ways to deal with it"-- Provided by pub...

Take charge of anger —Hasson, Gill, author.

COMPANION TO: PUT YOUR WORRIES AWAY, ISBN 9781631984310. Paired with the text are friendly and reassuring illustrations featuring diverse children in a variety of situations. Readers will enjoy seeing kids their own age ...

Mental health and wellbeing in the workplace : a practical guide for employers and employees —Hasson, Gill, author.

"The Government's Department of Health advises that one in four of us will experience mental ill health at some point in our lives. It is therefore important that employers and their staff take steps to promote positive ...

Overcoming anxiety : reassuring ways to break free from stress and worry and lead a calmer life —Hasson, Gill, author.

Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, A...

不用害羞, 放膽說 Bu yong hai xiu, fang dan shuo —Hasson, Gill, author.

This picture book helps children overcome their shyness with manageable strategies, such as preparing ahead of time for events they feel shy about, so they can learn to be more confident and comfortable around other chil...

The self-care handbook : connect with yourself and boost your wellbeing —Hasson, Gill, author.

"Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide. Are you looking after yourself? For so many of us, with so much to do and think about, self care - taking care...

Lonely less : how to connect with others, make friends and feel less lonely —Hasson, Gill, author.

"Divorce, bereavement, illness, disability, discrimination and unemployment are common causes of loneliness. And although moving to a new area, getting a new job or having a baby can be exciting and positive; people ofte...

Mindfulness Pocketbook : Little Exercises For A Calmer Life —Hasson, Gill, author.
EBook
2020

"With over 100,000 copies sold, bestselling author Gill Hasson is back! Experts increasingly recognise that developing mindfulness skills is an effective way to improve performance, reduce stress, enhance emotional intel...

Moments of comfort : embracing the joy in life's simple pleasures —Hasson, Gill, author.

"Whether you've had a challenging day, or it's been a long week, when you need to switch off and make more time for you, you need to do what you can to make things easier and feel a little refreshed. You need small pleas...

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