4 Results
4 Results
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story —Harris, Dan, 1971- author.
Book
2019
0 available of 4 items

After his nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. He realized that the source of his problems was the very thing he always thought was his greatest asset: t...

10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works -- A True Story —Harris, Dan, 1971- author.
EBook
2019

#1 New York Times Bestseller REVISED WITH NEW MATERIAL Winner of the 2014 Living Now Book Award for Inspirational Memoir An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditati...

1