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You are not your pain using mindfulness to relieve pain, reduce stress, and restore well-being : an eight-week program —Burch, Vidyamala.
Book On CD
2015
1 available of 2 items

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into daily life to relieve chronic p...

You are not your pain : using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program —Burch, Vidyamala.
Book + CD
2015
2 available of 2 items

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into daily life to relieve chronic p...

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