Holistic pain relief : Dr. Tick's breakthrough strategies to manage and eliminate pain
—Tick, Heather, 1951-
4 available of 4 items

An expert in conventional and holistic medicine, Dr. Heather Tick has spent 25 years treating patients with pain in the United States and Canada. Based on that experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes many solutions that can be immediately implemented for effective and permanent pain relief and also addresses patients with chronic conditions who feel confused, worried, or hopeless. Chronic pain has become an epidemic in North America yet Dr. Tick points out that our current healthcare system is ill-equipped for treating chronic pain sufferers. In this book, Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices on physical, emotional, and spiritual living, Holistic Pain Relief presents new possibilities for recovery and a new road toward healthy living. Dr. Tick offers useful information on a wide range of treatment and prevention options, including acupuncture, medication, chiropractic techniques, nutrition, intramuscular stimulation, diet changes, and exercise.

Item Details
Holistic medicine.
Pain -- Alternative treatment -- Popular works.
Pain -- Treatment -- Popular works.
300 pages ; 22 cm
Includes bibliographical references and index.
Machine generated contents note: Introduction
PART I: Pain and Possibilities: The Pieces of the Puzzle
Chapter 1: Pain: Nature's Wake-Up Call
Chapter 2: A Smorgasbord of Natural Options: When Knowledge Really Is Power
PART II: Dr. Tick's Pain Free Program: Putting the Pieces in Place
Chapter 3: Dr. Tick's To-Do List: Starting Your Journey to Pain-Free Living
Chapter 4: Let Food be Your Medicine: The Power of a Healing Diet
Chapter 5: Prescription Meds: Sorting Through the Maze
Chapter 6: Supplements: The Truth about Herbs and Other Natural Remedies
Chapter 7: The Stress Factor: Resolve Stress to Dissolve Pain
Chapter 8: The Environmental Link: Dump that Toxic Load
Chapter 9: Exercise Smarts: Choose the Activity to Fit Your Needs
Chapter 10: Ergonomics: Key to a Pain-Free Workplace
PART III: Living Pain Free: Creating a Personal Health Team
Chapter 11: Assessing Your Health Needs: Who's There for You?
Chapter 12: The Joy of Recovery: Ten Who Achieved "Pain Free" Living
Link to PAC
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