The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!—Hitzmann, Sue.
Subjects:Chronic pain -- Treatment.
Other Authors:Karch, Debbie.
New York : HarperOne, c2012.
vii, 295 p. : ill. ; 25cm.
Includes bibliographical references and index.
What really causes pain?
The power of connective tissue
The missing link
Becoming a hands-off bodyworker?
The hand and foot treatment
Getting started with your MELT practice
Rehydrate the upper and lower body
Release the neck and low back
MELT as complementary self-care.
2012023457Link to PAC