Magical self-care for everyday life : create your own personal wellness rituals using the Tarot, space-clearing, breathwork, high-vibe recipes, and more
—Vanderveldt, Leah, author.
1 available of 4 items

Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, Tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy - people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!

Item Details
Self-care, Health.
144 pages : colour illustrations ; 24 cm
Includes bibliographical references and index.
Embracing the feminine
Mirroring nature and the seasons
Creating a magical home
Lunar living
Self-awareness with astrology
Connect to your wisdom with Tarot
Herbs and plant medicine for wellbeing
Healing with energy flow and movement
Manifesting and honoring your shadow.
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