The feel good effect : reclaim your wellness by finding small shifts that create big change
—Downs, Robyn Conley, 1980- author.
Book
2020
4 available of 5 items

"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--Provided by publisher.

Item Details
Subjects:
Attitude (Psychology)
Change (Psychology)
Habit.
Self-help techniques.
Well-being.
Other Authors:
Summers, Briana, illustrator.
ISBN:
9781984858245
1984858246
Edition:
First edition.
Description:
154 pages : colour illustrations ; 20 cm
Notes:
Includes index.
LCCN:
2020003796
Link to PAC
More Information