"Kelsey Preciado is the founder of Little Bits of Real Food, where she showcases delicious and unique Paleo meals for those with dietary restrictions or anyone looking to eat healthier. With this collection of go-to recipes for Paleo eaters, Kelsey shows you how to revamp your lunches, dinners and desserts, all in one easy, minimal-cleanup required dish. Kelsey's recipes pack in nutrients to help you stay fuller longer- plus each dish is also served in the simple, bowl-style to help time-crunched Paleo dieters cut down on prepping, cooking and clean-up times. With recipes that range from meat-filled to veggie-filled, Paleo eaters everywhere will find easy recipes with unique flavors that expand and enliven their diets. Make a quick, hearty breakfast with recipes like the Fajita Hash Bowl or Cinnamon Banana Sweet Potato Oats. With Kelsey's varied collection of lunch and dinner bowls, there will be a favorite for everyone, from the Lemon Rosemary Chicken Bowl, to the Beet & Bacon Balance Bowl, to the Mango Pineapple Pork Burrito Bowl. These nutrient-filled bowls loaded with good fats and free of processed sugars will help Paleo eaters everywhere cook tastier, no-fuss meals"-- Provided by publisher.
High-protein diet -- Recipes.
Prehistoric peoples -- Nutrition.