"Paleo is one of the most popular diets in the United States, and this cookbook helps you get a wholesome meal on the table in under an hour any day of the week. With one-pot wonders and set-it-and-forget-it showstoppers made with accessible, everyday ingredients, each meal comes together with a little time and even less mess. Converting to Paleo cooking helped Amanda drop 80 pounds in a year and reversed several of her chronic illnesses, and now her recipes can help you stick to a healthier lifestyle with minimal effort."-- Provided by publisher.
High-protein diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Milk-free diet -- Recipes.
Prehistoric peoples -- Food.
Prehistoric peoples -- Nutrition.
Quick and easy cooking.