Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Book On CD
Published 2018
Item Details
Summary:

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

ISBN:
9780593207093
0593207092
Edition:
Unabridged.
Description:
5 audio discs (5.5 hours) : digital ; 4 3/4 inches
digital optical 1.4 m. per second stereo
audio file CD audio
Notes:
Subtitle from container.
Compact disc.
Read by the author.
Publisher or Distributor Number:
PRHA 6653
PRHA 6653
More Information