Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times
—Susteren, Lise van, author.
Book
2020
3 available of 6 items

"If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded and resilient in turbulent times"-- Provided by publisher.

Item Details
Subjects:
Emotions.
Self-help techniques.
Other Authors:
Colino, Stacey, author.
ISBN:
9781683644552 (hardcover)
9781683644552
Description:
283 pages : Illustrations ; 22 cm
Notes:
Includes bibliographical references and index.
Link to PAC
More Information