The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing

Book
Published 2020
Item Details
Summary:

"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- Provided by publisher.

ISBN:
9781611806519
1611806518
Description:
274 pages : colour illustrations ; 24 cm
Notes:
Includes index.
LCCN:
2019032537
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