Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted
—Bonior, Andrea, author.
Book
2020
0 available of 4 items

"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"-- Provided by publisher.

Item Details
Subjects:
Self-actualization (Psychology)
Self-help techniques.
Self-talk.
Genre:
Self-help publications.
ISBN:
9781452184876
1452184879
Description:
247 pages ; 22 cm
Notes:
Includes bibliographical references.
LCCN:
2019056638
Link to PAC
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