The book of Ichigo Ichie : the art of making the most of every moment, the Japanese way
—García, Héctor, 1981- author.
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"Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever-- an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention,' whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness"-- Provided by publisher.

Item Details
Conduct of life.
Mindfulness (Psychology)
Quality of life.
Other Authors:
Miralles, Francesc, 1968- author.
Whittle, Charlotte, translator.
translation of: García, Héctor, 1981- Ichigo-Ichie. English.
196 pages : illustrations ; 19 cm
Translation of: Ichigo-Ichie : el arte japonés de vivir momentos inolvidables.
Originally published in Spanish: Barcelona : Penguin Random House Grupo Editorial, 2019.
Includes bibliographical references.
In English, translated from the Spanish.
Prologue : in an old tearoom
Ichigo ichie
Part I: The beauty of impermanence. Kaika and mankai
And you, where do you live?
Dukkha and Mono no aware
Destiny depends on a moment
Part II. Living ichigo ichie. The ceremony of attention
The art of listening
The art of looking
The art of touching
The art of tasting
The art of smelling
Part III. The little school of ichigo ichie. The art of parties
Collective mindfulness
Returning to now
What if ...?
The Ichigo Ichie formula
Epilogue: The ten rules of Ichigo ichie.
Link to PAC
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