Help yourself : a guide to gut health for people who love delicious food
—Hunt, Lindsay Maitland, author.
Book
2020
1 available of 11 items

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

Item Details
Subjects:
Cooking.
Health.
Low-calorie diet -- Recipes.
Nutrition.
Genre:
Cookbooks.
Recipes.
Other Authors:
Pugliese, Linda, photographer.
ISBN:
9780358008392 (hardcover)
9780358008392
0358008395
Description:
367 pages : colour illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
LCCN:
2019045851
Link to PAC
More Information