Help yourself : a guide to gut health for people who love delicious food—Hunt, Lindsay Maitland, author.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Low-calorie diet -- Recipes.
Other Authors:Pugliese, Linda, photographer.
367 pages : colour illustrations ; 24 cm
Includes bibliographical references and index.
2019045851Link to PAC