Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

EBook
Published 2011
Item Details
Summary:

In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger's Clean , Mark Hyman's Ultraprevention , and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease-no shots, drugs or sick days required.

ISBN:
9780062080653
Publisher, Date:
[Place of publication not identified] : HarperCollins, [2011]
©2011
Description:
1 online resource (304 pages)
data file
Notes:
Access limited to Parkland Regional Library members.
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