Eat your greens, reds, yellows and purples

Book
Published 2016
Item Details
Summary:

Eat Your Greens, Reds, Yellows and Purples is a colourful guide to delicious and nutritious vegetarian food for kids. Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids. Alongside nutrition facts, there are 25 vegetarian recipes for kids including soup, salad and stir-fry as well as treats such as a muffin, cheesecake and cupcake. You can learn about vitamins, minerals, and all the amazing things that colourful fruit and vegetables can do - from how carrots help your vision to why peppers boost your immune system. The delicious, healthy meals and nutrition facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples and don't forget to Eat Your Greens, Reds, Yellows and Purples.

ISBN:
9781465451521
1465451528
Description:
79 pages : colour illustrations ; 28 cm
Other Title:
Eat your greens, reds, yellows and purples children's cookbook : more than 20 vegetarian recipes : a colourful guide to things delicious and nutritious.
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