Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life
—Hitzmann, Sue, author.
Book
2019
5 available of 6 items

"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected for good"-- Provided by publisher.

Item Details
Subjects:
Chronic pain -- Treatment.
Self-care, Health.
ISBN:
9780062882424
0062882422
Edition:
First edition.
Description:
ix, 324 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
LCCN:
2019004756
Link to PAC
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