Undo it! : how simple lifestyle changes can reverse most chronic diseases
—Ornish, Dean, author.
Book
2019
10 available of 15 items

Item Details
Subjects:
Chronic diseases -- Alternative treatment.
Chronic diseases -- Diet therapy.
Health behavior.
Self-care, Health.
Other Authors:
Ornish, Anne, author.
ISBN:
9780525479970
052547997X
Edition:
First edition.
Description:
xviii, 506 pages : illustrations ; 25 cm
Notes:
Includes bibliographical references (pages 451-490) and index.
Contents:
It works!
Why it works: a new unified theory of health and healing
The lifestyle medicine revolution
Eat well
Move more
Stress less
Love more
The Ornish kitchen/true love recipes.
LCCN:
2018038262
Link to PAC
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