The authors provide a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy.
10 audio discs (11 hr., 30 min.) : digital ; 4 3/4 in.
digital optical 1.4 m. per second Digital recording
audio file CD audio
Title from container.
In container (17 cm.).
"New breakthrough weight-loss advice to enhance America's fastest-growing healthy lifestyle"--Conainer.
Read by Sarah Mollo-Christensen.
Publisher or Distributor Number: