Meditations for breaking the habit of being yourself
—Dispenza, Joe, 1962- author.
Book On CD
2015
1 available of 6 items

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill.

Item Details
Subjects:
Change (Psychology)
Meditations.
New Thought.
Thought and thinking.
Genre:
Audiobooks.
Other Authors:
Hay House Audio
ISBN:
9781401949754
1401949754
Edition:
Revised edition.
Description:
2 audio discs (2.5 hours) : digital ; 4 3/4 inches
digital
optical
1.4 m. per second
stereo
Digital recording
audio file
CD audio
Notes:
Compact discs.
Instructor, Joe Dispenza.
Link to PAC
More Information